ABOUT THE WORKSHOP
Join us, Dr. Shekhar and Michelle, for a 3-hour hands-on workshop on 10 nutritional spices and condiments to improve your health, immunity, digestion, assimilation, absorption. weight loss and more....
The participants in this workshop will learn about various exotic spices and condiments and experience combinations of spices and proper use of them in their meal.
- Discuss various meal plans
- How to incorporate six tastes in the meal
- Weight loss and weight gain spices and condiments
- Practical hands-on experience on various spices
- Learn about various medicinal and health benefits of various spices
- Handout material will be provided